COMFORT OF HOME
Reach out to your counsellor in comfort. No stress, no rushing, no missed appointments, never running late.
Decide when to reach out to your counsellor according to your schedule, not mine.
No need to delay or put off your sessions for travel or holidays. With e-counselling, you maintain momentum with no need for interruptions.
PRIVATE AND CONFIDENTIAL
With no need to enter an office and see other clients. All information is stored with extremely high security standards (HIPPA compliant).
NO TIME LIMIT
You decide how much time to put in to each session. There may be times where you are particularly engaged, and you will not hear “time is up.”
CHOICE OF COUNSELLOR
With e-counselling, you are free to select a person that you think is the right fit for you, and NOT based on convenience or location.
VALUE OF WRITING
The act of writing, all on it’s own, can be therapeutic and bring about change. You may write an email and then discover a different way of seeing a problem.
REVIEW EMAILS ANYTIME
Online counselling creates a written transcript between us. There are times when it will be really helpful to review ideas that we previously exchanged.
Most people today are comfortable using computers and communicating through the internet. Email counselling may be the most effective way to connect.
PLEASE NOTE: Email counselling is NOT intended for individuals in crisis or emergency situations. If you are in need of immediate, urgent support, please contact a crisis line in your area, or call 911. Learn more about whether email counselling is right for you.